im recently having problems with my clutch as it is not really grabbing the gears like it use too?

i think i need a new clutch
does anyone have any suggestions on a good, not so expensive clutch?

and whats the difference between stage 1, stage 2, stage 3 etc?
what are the things i should be interested in?

 

Can you explain "not really grabbing the gears". Is it slipping, grinding, not engaging ?

 

its really not engaging

 

A few things to check first, Is there sufficient fluid in the reservoir, how much free play do you have at the pedal, how many miles on the clutch, has the oil in the tranny been changed in the last 30k miles, if it has, which oil was used .